WEIGHTS + CARDIOWEIGHT ROOM Barbells + Squat Rack + Heavy Free Weights + Bench Press + Leg machines and More. CARDIO ZONE Treadmills + Ellipticals + Bikes + Stairmaster + Keiser cable machine and More. CIRCUIT TRAINING Battle Rope + Heavy Bags + TRX + Kettle Bells + Medicine Balls + Rowers + Air Bike and More. |
FITNESS CLASSESYOGA Offering different varieties and levels through out the week. FITNESS CLASSES Fun and effective fitness classes offered weekly. KARATE CLASSES Now hosting Beasley Shotokan Karate! Offering Kids and Adults Classes. MASSAGE THERAPISTS Blue Morph Massage: Swedish, Deep Tissue, Sport Therapy massage Hands of Epione: Massage Therapy, Reiki, Cupping Both businesses reside within our building! |
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